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car free Sunday

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I love the car free Sundays that happen once in a while. People are filling up the streets on their bikes or by foot, enjoying the many initiatives around the city. You can have your lunch in the middle of the street, play chess or enjoy a game of fencing. I got to try this very special bike, quite a tricky one to handle, but after 5 years working in the circus...

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corciano festival

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I was invited to the 48th edition of the Corciano festival to receive the prize "l'Umbria del Cuore" that every year is given to a person that isn't from Umbria, but that has decided to live or spend time in the region. What a pleasant surprise to receive a prize for a choice made with the heart, a choice of life, of peace and quiet. The village is truly amazing, every detail has been restored and taken care off, and I was warmly welcomed by the community and the prize was handed to me by the Mayor, Nadia Ginetti. In the end Daniele was officially invited to participate in the edition of next year to talk about spirituality so we'll...

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the choice

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Yesterday I was invited to visit the enchanting little medieval town of Corciano during the opening of the Corciano festival. I participated in the talkshow "l'Umbria del cure"  in the town square together with the journalist Guido Barlozzetti and my cohost of That's Italia Pino Strabioli, with a surprise ending for me! I'll tell you all about it in my next post! It was truly an amazing evening! I chose to wear this dress by Semi-Couture, bracelet@Ca&Lou, bag@hogan. ...

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easy 5

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Wanna enjoy all those yummie dinners and delicious cocktails without loosing the bikini shape during summer? I have the solution for you, 5 easy steps to stay in shape! 1)lunges. 20x3 2)Side jumps. 20x3. 3)Step-up. Use a chair, a wall or anything available. 20x3! 4)For your triceps. 20x3. 5)"The plank" Stay completely still and straight flexing your abs. 1min x 3. Ready for that cocktail! YEY!!! :) pheeeew...

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